WHAT HAPPENS DURING

A HEALING-SHIATSU SESSION?

The session takes place fully clothed, on a comfortable firm mattress, at floor level. It is best to wear loose-fitting tops and trousers, preferably cotton, to allow for movement. People who cannot lie on the floor can be worked on in alternative positions, to suit their needs. On the first meeting relevant health and life history to date is recorded.

An initial talk is followed by 40-50 minutes bodywork, a short rest and feedback. The hands-on bodywork is always preceded by an initial health assessment which includes taking into account the client’s posture and mannerisms, the pattern of breathing, facial colour and expression, the quality of sound and the choice of words. This assessment is then confirmed or updated by touch diagnosis. The whole body is usually worked on and the session is often experienced as being relaxing and enjoyable. Suggestions may be worked out together for exercises or activities which support the client’s process of recovery.

It is recommended to avoid eating a full meal for two hours before the session and to rest for one hour afterwards.

The effects of the session may be experienced immediately or after several days.